Stigspring m. VSOK

October 11, 2022 · 17:52 Group activity Clear, 8.6°C 67% humidity 10.9km/h W
Distance
5.30 km
Moving time
52:06
Avg pace
9:49 /km
Elevation
177 m
Elapsed time 54:32
GAP 9:48 /km
Calories 443 kcal
Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
155
Time in zone
Z1
13.7%
Z2
12.9%
Z3
36.5%
Z4
35.7%
Z5
1.2%

Splits

km Pace GAP Elev
1 6:46 5:49
23m
2 11:11 10:44
-19m
3 9:28 9:21
-30m
4 16:10 18:17
-16m
5 6:40 5:57
12m
6 5:54 6:00
-6m
Lap Distance Time Pace HR Elev
1 5.3km 52:06 9:48
132 192m

Distribution

Heart rate
Pace
Cadence