Distance
5.40
km
Moving time
32:20
Avg pace
5:59
/km
Elevation
64
m
Elapsed time
32:20
GAP
5:49
/km
Calories
359 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
144
Max
156
Time in zone
Z1
2.2%
Z2
1.6%
Z3
4.5%
Z4
82.4%
Z5
9.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:55 | 5:20 |
|
30m |
| 2 | 5:52 | 5:49 |
|
-6m |
| 3 | 6:14 | 6:09 |
|
-7m |
| 4 | 6:15 | 6:03 |
|
9m |
| 5 | 5:41 | 5:42 |
|
-7m |
| 6 | 5:46 | 5:51 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.4km | 32:21 | 5:59 |
|
144 | 76m |
Distribution
Heart rate
Pace
Cadence