Distance
7.47
km
Moving time
1:04:27
Avg pace
9:47
/km
Elevation
147
m
Elapsed time
1:13:03
GAP
9:28
/km
Calories
664 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
136
Max
155
Time in zone
Z1
0.8%
Z2
19.6%
Z3
26.1%
Z4
50.3%
Z5
3.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:06 | 8:45 |
|
-8m |
| 2 | 8:20 | 7:45 |
|
19m |
| 3 | 8:05 | 8:06 |
|
-11m |
| 4 | 9:12 | 8:58 |
|
4m |
| 5 | 14:52 | 14:00 |
|
1m |
| 6 | 11:54 | 11:44 |
|
-19m |
| 7 | 8:32 | 8:24 |
|
5m |
| 8 | 6:35 | 6:25 |
|
-10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.5km | 1:13:03 | 9:48 |
|
136 | 199m |
Distribution
Heart rate
Pace
Cadence