Distance
6.42
km
Moving time
37:47
Avg pace
5:52
/km
Elevation
31
m
Elapsed time
37:52
GAP
5:50
/km
Calories
429 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
141
Max
162
Time in zone
Z1
0.7%
Z2
8.4%
Z3
22%
Z4
41.9%
Z5
27%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:13 | 6:03 |
|
9m |
| 2 | 5:12 | 5:14 |
|
-11m |
| 3 | 5:19 | 5:23 |
|
-11m |
| 4 | 6:23 | 6:22 |
|
-3m |
| 5 | 5:52 | 5:45 |
|
2m |
| 6 | 5:54 | 5:57 |
|
-6m |
| 7 | 6:43 | 6:26 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:17 | 6:15 |
|
126 | 10m |
| 2 | 0.6km | 2:35 | 4:18 |
|
148 | 2m |
| 3 | 0.1km | 1:30 | 11:15 |
|
132 | 0m |
| 4 | 0.6km | 2:36 | 4:19 |
|
150 | 2m |
| 5 | 0.1km | 1:30 | 11:06 |
|
135 | 0m |
| 6 | 0.6km | 2:37 | 4:21 |
|
153 | 0m |
| 7 | 0.1km | 1:30 | 10:28 |
|
134 | 0m |
| 8 | 0.6km | 2:53 | 4:48 |
|
152 | 0m |
| 9 | 0.1km | 1:30 | 10:25 |
|
135 | 2m |
| 10 | 0.6km | 2:47 | 4:38 |
|
153 | 2m |
| 11 | 0.1km | 1:30 | 10:25 |
|
133 | 4m |
| 12 | 1.7km | 10:20 | 6:02 |
|
144 | 14m |
| 13 | 0.0km | 9s | 14:22 |
|
140 | 0m |
Distribution
Heart rate
Pace
Cadence