Distance
23.13
km
Moving time
1:01:16
Avg speed
22.7
km/h
Elevation
103
m
Elapsed time
1:03:06
Calories
777 kcal
Energy
494 kJ
Cadence
71
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
131
Max
146
Time in zone
Z1
1.3%
Z2
9.7%
Z3
60.5%
Z4
28.5%
Z5
0%
Power
Average
134w
Max
n/a
Distribution
Heart rate
Speed
Cadence