Distance
10.18
km
Moving time
1:06:23
Avg pace
6:31
/km
Elevation
96
m
Elapsed time
1:12:01
GAP
6:54
/km
Calories
769 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
2Heart rate
Average
136
Max
152
Time in zone
Z1
0.4%
Z2
10.1%
Z3
32.8%
Z4
56.7%
Z5
0.1%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:06 | 6:29 |
|
-32m |
| 2 | 6:06 | 6:07 |
|
-5m |
| 3 | 6:23 | 6:22 |
|
-8m |
| 4 | 7:05 | 7:19 |
|
17m |
| 5 | 6:14 | 6:31 |
|
1m |
| 6 | 7:05 | 8:39 |
|
10m |
| 7 | 6:27 | 7:09 |
|
-1m |
| 8 | 6:30 | 8:02 |
|
-8m |
| 9 | 6:26 | 6:27 |
|
-13m |
| 10 | 6:11 | 5:49 |
|
7m |
| 11 | 9:44 | 7:18 |
|
15m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.2km | 1:12:00 | 7:03 |
|
136 | 104m |
Distribution
Heart rate
Pace
Cadence