Distance
5.81
km
Moving time
48:48
Avg pace
8:24
/km
Elevation
230
m
Elapsed time
57:14
GAP
8:35
/km
Calories
516 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
134
Max
148
Time in zone
Z1
1.6%
Z2
17.1%
Z3
28.7%
Z4
52.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:49 | 6:28 |
|
8m |
| 2 | 11:24 | 7:30 |
|
104m |
| 3 | 6:17 | 6:35 |
|
-55m |
| 4 | 9:51 | 12:22 |
|
47m |
| 5 | 8:40 | 11:26 |
|
-71m |
| 6 | 7:01 | 6:46 |
|
-41m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.6km | 15:20 | 9:38 |
|
135 | 131m |
| 2 | 1.5km | 10:49 | 7:20 |
|
136 | 23m |
| 3 | 1.6km | 13:37 | 8:20 |
|
137 | 87m |
| 4 | 1.1km | 9:01 | 8:07 |
|
126 | 12m |
Distribution
Heart rate
Pace
Cadence