Afternoon Nordic Ski w. Irma & Anna

Å hej vad det går!
February 25, 2023 · 17:04 Cloudy, -2.8°C 76% humidity 11.5km/h NW
Distance
9 km
Moving time
1:02:07
Avg speed
8.7 km/h
Elevation
176 m
Elapsed time 1:10:28
Calories 449 kcal
Cadence 49 rpm
Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm
Average
109
Max
143
Time in zone
Z1
29%
Z2
55.3%
Z3
13.2%
Z4
2.5%
Z5
0%

Distribution

Heart rate
Speed
Cadence