Distance
5.51
km
Moving time
35:49
Avg pace
6:30
/km
Elevation
73
m
Photos
1Heart rate
Average
146
Max
163
Time in zone
Z1
0.8%
Z2
0.8%
Z3
6.9%
Z4
68.6%
Z5
23%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:10 | 5:39 |
|
24m |
| 2 | 6:29 | 6:28 |
|
-6m |
| 3 | 6:49 | 7:12 |
|
-17m |
| 4 | 7:16 | 6:59 |
|
8m |
| 5 | 6:04 | 6:15 |
|
-10m |
| 6 | 5:49 | 5:54 |
|
-8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 2.8km | 17:54 | 6:29 |
|
150 | 55m |
| 2 | 1.3km | 9:24 | 7:24 |
|
143 | 24m |
| 3 | 1.5km | 8:58 | 6:02 |
|
143 | 15m |
Distribution
Heart rate
Pace
Cadence