Distance
5.51
km
Moving time
36:38
Avg pace
6:38
/km
Elevation
83
m
Elapsed time
37:03
GAP
6:30
/km
Calories
420 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
148
Time in zone
Z1
0.8%
Z2
1.6%
Z3
14.1%
Z4
83.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:28 | 6:44 |
|
29m |
| 2 | 6:40 | 6:56 |
|
-15m |
| 3 | 6:03 | 5:52 |
|
8m |
| 4 | 6:17 | 6:14 |
|
-3m |
| 5 | 7:07 | 7:05 |
|
-4m |
| 6 | 5:53 | 5:54 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:33 | 7:32 |
|
131 | 37m |
| 2 | 1.0km | 7:00 | 7:00 |
|
138 | 15m |
| 3 | 1.0km | 6:03 | 6:03 |
|
140 | 21m |
| 4 | 1.0km | 6:18 | 6:17 |
|
140 | 16m |
| 5 | 1.0km | 7:06 | 7:05 |
|
140 | 13m |
| 6 | 0.5km | 3:00 | 5:52 |
|
142 | 2m |
Distribution
Heart rate
Pace
Cadence