June 2023

407

km
2 653

m elev.
23

hours
12 732

kcal
31

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

29

Afternoon Run

30

Lunch Run @ Home

31

1

Thursday Evening Run

2

Afternoon intervals

3

4

Evening Run

5

Afternoon Run - Trail intervaller

6

7

Lunch Walk

8

9

Lunch Walk

10

11

Afternoon Ride 🌞

12

13

Afternoon Group Ride w. VCK 💯

14

Lunch Walk

15

16

Morning Ride to downtown office

17

Morning Run

18

Lunch Run w. Anna

19

20

21

22

Lunch Walk

23

24

25

Evening Kayaking w. Anna

26

Evening Kayaking w. Irma

27

Evening Ride w. Irma

28

Night Run

29

30

1

2