Distance
86.12
km
Moving time
2:36:18
Avg speed
33.1
km/h
Elevation
334
m
Elapsed time
3:10:17
Calories
1455 kcal
Energy
1459 kJ
Cadence
80
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
122
Max
150
Time in zone
Z1
7.3%
Z2
31.4%
Z3
44.4%
Z4
16.9%
Z5
0%
Power
Average
155w
Max
726
w
Normalized power
184w
Best efforts
5s
565w
7.58 w/kg
1m
282w
3.79 w/kg
5m
242w
3.25 w/kg
20m
197w
2.64 w/kg
1h
174w
2.34 w/kg
Distribution
Heart rate
Power
Speed
Cadence