Distance
7.13
km
Moving time
44:09
Avg pace
6:11
/km
Elevation
92
m
Elapsed time
44:09
GAP
6:00
/km
Calories
528 kcal
Gear
Salomon Sense Ride 3 Bl氓 trail
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
153
Time in zone
Z1
1.2%
Z2
2.1%
Z3
24%
Z4
70.9%
Z5
1.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:10 | 5:58 |
|
4m |
| 2 | 5:54 | 6:00 |
|
-15m |
| 3 | 6:36 | 5:58 |
|
22m |
| 4 | 5:57 | 5:46 |
|
-9m |
| 5 | 6:11 | 6:12 |
|
-22m |
| 6 | 6:07 | 6:02 |
|
-1m |
| 7 | 6:20 | 6:00 |
|
15m |
| 8 | 6:35 | 6:20 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:11 | 6:10 |
|
124 | 8m |
| 2 | 1.0km | 5:54 | 5:54 |
|
133 | 0m |
| 3 | 1.0km | 6:37 | 6:36 |
|
146 | 35m |
| 4 | 1.0km | 5:57 | 5:57 |
|
143 | 13m |
| 5 | 1.0km | 6:11 | 6:10 |
|
144 | 16m |
| 6 | 1.0km | 6:07 | 6:07 |
|
144 | 6m |
| 7 | 0.5km | 3:01 | 6:14 |
|
144 | 10m |
| 8 | 0.6km | 4:08 | 6:26 |
|
146 | 9m |
Distribution
Heart rate
Pace
Cadence