Distance
3.53
km
Moving time
21:16
Avg pace
6:01
/km
Elevation
44
m
Elapsed time
21:39
GAP
5:56
/km
Calories
270 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
143
Max
159
Time in zone
Z1
2.6%
Z2
2.4%
Z3
14.7%
Z4
47.7%
Z5
32.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:23 | 5:50 |
|
22m |
| 2 | 6:04 | 5:59 |
|
-4m |
| 3 | 5:53 | 6:13 |
|
-10m |
| 4 | 5:27 | 5:31 |
|
-6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:24 | 6:24 |
|
128 | 22m |
| 2 | 1.0km | 6:04 | 6:03 |
|
147 | 13m |
| 3 | 0.7km | 4:51 | 6:29 |
|
155 | 12m |
| 4 | 0.8km | 4:18 | 5:30 |
|
149 | 0m |
Distribution
Heart rate
Pace
Cadence