Morning Ride to downtown office

Nollsummespel mellan tunga ben och nästan-medvind
June 16, 2023 · 07:43 Commute Cloudy, 20.4°C 52% humidity 5.5km/h N
Distance
16.62 km
Moving time
39:27
Avg speed
25.3 km/h
Elevation
114 m
Elapsed time 39:42
Calories 344 kcal
Energy 423 kJ
Cadence 66 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
111
Max
133
Time in zone
Z1
15.2%
Z2
59.3%
Z3
25.5%
Z4
0%
Z5
0%

Power

watts
Average
179w
Max
n/a

Distribution

Heart rate
Speed
Cadence