Distance
5.53
km
Moving time
34:22
Avg pace
6:13
/km
Elevation
79
m
Elapsed time
38:03
GAP
6:42
/km
Calories
426 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
141
Max
155
Time in zone
Z1
2.3%
Z2
6.2%
Z3
8%
Z4
79.3%
Z5
4.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:32 | 9:02 |
|
13m |
| 2 | 6:21 | 6:55 |
|
-12m |
| 3 | 5:42 | 5:27 |
|
11m |
| 4 | 5:50 | 5:48 |
|
-2m |
| 5 | 6:41 | 6:37 |
|
-4m |
| 6 | 6:04 | 6:08 |
|
-8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 9:37 | 9:38 |
|
126 | 33m |
| 2 | 1.0km | 6:59 | 6:58 |
|
138 | 17m |
| 3 | 1.0km | 5:42 | 5:42 |
|
147 | 22m |
| 4 | 1.0km | 5:51 | 5:50 |
|
146 | 10m |
| 5 | 1.0km | 6:40 | 6:40 |
|
147 | 13m |
| 6 | 0.5km | 3:11 | 6:02 |
|
142 | 3m |
Distribution
Heart rate
Pace
Cadence