Morning Run

Svalt och skönt.
June 15, 2023 · 06:40 Clear, 16.7°C 53% humidity 3.6km/h SE
Distance
5.01 km
Moving time
30:26
Avg pace
6:04 /km
Elevation
51 m
Elapsed time 30:26
GAP 5:57 /km
Calories 365 kcal
Gear Saucony Kinvara 13 Gula faran Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
140
Max
152
Time in zone
Z1
0.8%
Z2
0.7%
Z3
19.1%
Z4
78.9%
Z5
0.5%
km Pace GAP Elev
1 6:21 5:54
19m
2 6:15 6:09
-2m
3 5:59 5:54
-9m
4 5:43 5:48
-12m
5 6:02 5:57
1m
6 7:34 7:01
0m
Lap Distance Time Pace HR Elev
1 1.0km 6:22 6:21
135 21m
2 1.0km 6:15 6:14
137 14m
3 1.0km 5:59 5:58
145 13m
4 1.0km 5:43 5:42
141 3m
5 1.0km 6:02 6:02
142 9m

Distribution

Heart rate
Pace
Cadence