Distance
5.01
km
Moving time
30:26
Avg pace
6:04
/km
Elevation
51
m
Elapsed time
30:26
GAP
5:57
/km
Calories
365 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1Heart rate
Average
140
Max
152
Time in zone
Z1
0.8%
Z2
0.7%
Z3
19.1%
Z4
78.9%
Z5
0.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:21 | 5:54 |
|
19m |
| 2 | 6:15 | 6:09 |
|
-2m |
| 3 | 5:59 | 5:54 |
|
-9m |
| 4 | 5:43 | 5:48 |
|
-12m |
| 5 | 6:02 | 5:57 |
|
1m |
| 6 | 7:34 | 7:01 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:22 | 6:21 |
|
135 | 21m |
| 2 | 1.0km | 6:15 | 6:14 |
|
137 | 14m |
| 3 | 1.0km | 5:59 | 5:58 |
|
145 | 13m |
| 4 | 1.0km | 5:43 | 5:42 |
|
141 | 3m |
| 5 | 1.0km | 6:02 | 6:02 |
|
142 | 9m |
Distribution
Heart rate
Pace
Cadence