Distance
8.33
km
Moving time
51:19
Avg pace
6:09
/km
Elevation
50
m
Elapsed time
51:19
GAP
6:04
/km
Calories
580 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
151
Time in zone
Z1
0.7%
Z2
1.6%
Z3
53.1%
Z4
44.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:10 | 5:58 |
|
7m |
| 2 | 6:18 | 6:07 |
|
8m |
| 3 | 6:30 | 6:23 |
|
1m |
| 4 | 6:17 | 6:11 |
|
0m |
| 5 | 6:02 | 6:03 |
|
-5m |
| 6 | 6:07 | 6:10 |
|
-6m |
| 7 | 6:14 | 6:13 |
|
-8m |
| 8 | 5:49 | 5:39 |
|
8m |
| 9 | 5:30 | 5:26 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:10 | 6:10 |
|
121 | 7m |
| 2 | 1.0km | 6:18 | 6:17 |
|
131 | 8m |
| 3 | 1.0km | 6:30 | 6:30 |
|
131 | 9m |
| 4 | 1.0km | 6:17 | 6:17 |
|
134 | 8m |
| 5 | 1.0km | 6:01 | 6:01 |
|
138 | 2m |
| 6 | 1.0km | 6:07 | 6:07 |
|
136 | 2m |
| 7 | 1.0km | 6:13 | 6:13 |
|
134 | 5m |
| 8 | 1.0km | 5:49 | 5:48 |
|
144 | 9m |
| 9 | 0.3km | 1:48 | 5:28 |
|
146 | 2m |
Distribution
Heart rate
Pace
Cadence